xtreme plunge

Ice Baths For Sale
Xtreme Ice Baths

Plunge into the fastest growing health and wellness trend in Australia. 

xtreme plunge

Our Products & Information

The explosion of ice baths into mainstream popularity has made the phenomenon a well recognised staple of modern health – it’s no longer just a tool designated for the upper echelons of athletes in sports science, and has since found its way to be used in the everyday setting, for any curious Joe (or Jane) to explore the practice for themselves! Looking for ice baths for sale? Xtreme Ice Baths has you covered, for the sheer cold and inner quiet your ice bath can bring to your home.

  • Portable Ice Bath

    The XTREME Portable Ice Bath is the ultimate portable ice bath solution, …
    $179.00 Add to basket
  • Xtreme Portable Steam Sauna

    The Xtreme Portable Sauna is a fully-portable, wet steam sauna …
    $599.00 Add to basket
  • Descent Ultimate

    FREE Steam Sauna worth $599 with every Ultimate Descent Package. …
    $4,495.00$4,695.00 Select options
  • Descent Tub

    Xtreme Plunge Descent Tubs feature superior engineering resulting in a …
    $1,095.00$1,295.00 Select options
  • Chiller

    IN STOCK NOW! The premium .08 HP chiller is the most …
    $3,995.00 Add to basket
  • Filter

    Xtreme comes with a state of the art filtration and …
    $29.00 Add to basket
xtreme plunge

Our Values -
Xtreme Ice Baths

In all the pain and discomfort the cold plunge brings, there’s no denying that the will to submerge yourself in the benefits of ice baths exchanges a wealth of both physical and mental benefits, scoped to both the mundane simplicities in lifestyle, as well as more serious clinically recognised conditions and diseases.

The values we pride ourselves in spotlight right at the nexus of this battle between this experience – of battling pain in exchange for our better health and wellbeing. It’s difficult to willingly put ourselves through discomfort and unfamiliarity, even if we’re aware of undeniable positives that crop up as a result.

There’s a reason why people hate early mornings, slack off on their diet or skip their leg day from time to time – the pain you’re put through is understandable wherever you are in the world, and we’re completely sympathetic to the struggle. It’s enough to make you ask, ‘What are Ice Baths Good For?

But that’s exactly why we champion the process of overcoming this pain – in purposely challenging yourself to overcome the cold plunge, honing in on the sentiment of owning and conquering hardship, and finding the process of knocking down adversity as an empowering sense of achievement.

xtreme plunge

Plunge into the fastest growing health and wellness trend in Australia

  • 01. Portable Forget the plumbing, our no nonsese truly portable design will get you on the go in 15 mins, no tools required except the included air pump.
  • 02. Superior Tub Design Our well-build sturdy tubs feature an advanced anto-defrost system with high grade drop-stitch technology.
  • 03. Advanced Chiller The smart app gives you precise control of water temperature (min 3C to Max 42C), and the built in ozone sterilization and filtration systems will ensure your Xtreme Plunge is always clean and ready to go.
  • 04. 2 year residential warranty With any product that as electrics involved, there is the potention for breakdowns to occur, therefore it is extremely important to have an adequate warranty for peace of mind.
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Frequently Asked Questions

You will discover that our Xtreme Plunge offers a high quality product. We invite you to join us in unlocking your maximum human potential with the help of Xtreme Plunge!

Cold Water Immersion can be of great help when it comes to weight loss. When practiced on a regular basis, Cold Water Immersion is able to increase the metabolic rate by as much as 16%. As a result of immersing the body into cold water, the body has to work hard to maintain its normal internal temperature. During this process, the metabolic rate increases in order to produce heat for the body. When practiced consistently, this can result in a loss of weight.

The faster and more efficient your metabolism is, the more energy you’ll likely have, and the easier you’ll find it to lose weight. Cold plunging can aid weight loss by increasing the burning of white fat (a.k.a. “bad fat”).

Ice baths have long been used for decreasing inflammation and muscle soreness. Depending on the type of workout, immediately after could be a good time. Some like to wait a number of hours before going in. For those curious on the perks of an ice bath before a block of exercise or activity, there’s evidence to suggest that the exposure to cold is capable of bringing the focus and mental clarity the plunge has since gained infamy for, without too harsh an effect on mind-muscle connection or circulation. First thing in the morning is a popular time for many to promote resilience and alertness during the day ahead. You will definitely find your own sweet spot with a little experimentation.

It is very individual and depends on a number of factors. For example your cold exposure tolerance, and your specific goals. In general, we recommend new users to start at 15 degrees Celsius for 2-3min. From there, you may work your way down gradually in temperature.
Pregnant women or those who think they may be pregnant, those who have cardiovascular disease or epilepsy should not partake in cold water immersion. Given how stressful cold water therapy can be for the heart and blood vessels, people with heart, blood pressure, and circulatory issues shouldn’t attempt cold water therapy without talking to their doctor first. If you have any other preexisting medical conditions, please consult with your doctor before taking the plunge.
Research and studies suggest benefits with the temperature as high as 20°C. There is no shame in starting here and allowing your own body to adapt to cold exposure and gradually reducing the temperature according to your own preference and tolerance. A goal of 15°C or less is ideal. You can be confident that your efforts to embrace cold plunge at the temperatures you can adapt to will deliver to you incredible cold plunge benefits.
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About Xtreme Plunge

Unlock your Maximum
Human Potential

At Xtreme Plunge we are passionate about health, wellbeing and fitness!
We invite you to join us in unlocking your maximum human potential with the help of Xtreme Plunge!
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